melt down

well tonight was one of those nights were you just have a huge melt down for no good reason. it seemed like every life obstacle and hurt in my heart came overflowing out of me and i couldn't control it.  i have been unhappy lately.  with who i am and who i have let myself become.  i have been blaming myself and been believing that i can't do anything to change my current situations.  luckily,  my husband was there to speak truth into my hurting and melted heart.  he told me that i have been believing a lie about myself that simply isn't true.  that i am capable of changing my circumstances and that i can do anything.  that i am beautiful and loved far beyond all the stars in the galaxy. he sat there and spoke truth that i so desperately needed.  he sat there while i cried and he hugged me.  i am so very thankful for this man.  without him i would still be a melted down mess.